We all WANT to workout, but it just seems that for many of us, life gets in the way. We get slammed at work and don’t have the energy to hit the gym when we get home. Or we get sucked into our favorite TV show and before we realize it, it is time for bed. So how do we overcome these so that we can be more committed to a workout routine? In this post, I will walk you through 10 tips to help your workout become a daily routine in your life.
8 Tips For Committing To A Workout Routine
1. Make It Fun
This is a no-brainer. No one wants to do something we dislike. So in order to want to workout, you have to take some time to figure out what it is that you enjoy doing. Do you enjoy riding your bike? There is a workout option. Maybe you enjoy dancing. If this is the case, then Zumba classes could be your workout.
Realize that this is going to be a trial and error routine. But to speed things up, simply list out the things you really enjoy doing and then figure out how they can translate into a new workout routine. [Read the full article]