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Sickness And Health

It seems inevitable with young children that someone will get sick over the holidays. In fact, with one in pre-school and the other in a pre-pre-school play group, my family is pretty much some kind of sick from October to March. This December was no different, and we spent Christmas and New Year’s Eve snuggled

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My Stroke of Insight

One of the perks of having a mother who works at the library is that her house always has a surplus of books in it. She checks out anything interesting that passes across her desk, and she brings home plenty of donated or extra books for visitors to peruse. I was leafing through a stack

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Discovering The Different Types Of Meditation (And What Will Work Best For You!)

Meditation is a mindfulness exercise that can provide numerous mental, spiritual and health benefits to individuals. It has been said to decrease stress, enhance concentration, lower depression, as well as improve your overall mental health. However, if you haven’t yet practiced the art of meditation, the whole concept can seem confusing, particularly as there are

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